Graceful Age Massage and Bodywork

Everyone is different and has unique expectations of their therapist.

We use a combination of techniques and methodologies to fulfill your wishes and optimize our time together. This approach will ensure the most effective therapy for your health. 

The Benefits of Massage 

Human touch is a requirement for the healthy development of infants.

As we age, human touch is not as critical, but  very beneficial. Therapeutic human touch through massage is proven to have many health related benefits.

• Reduces restrictions and adhesion in muscles.
• Reduces chronic pain.
• Helps to ease medication dependence.
• Helps injured tissues heal more quickly.
• Improves range of motion.
• Improves flexibility.
• Helps to clear metabolic wastes and toxins from the body.
• Improves lymph flow and reduces edema.
• Improves oxygen carrying capacity of the blood.
• Reduces frequency and severity of headaches.
• Reduces the symptoms of carpal tunnel syndrome.
• Lowers blood pressure in stroke patients.
• Lessens depression and anxiety.
• Improves concentration.
• Helps athletes prepare for and recover from strenuous workouts.
• Shortens and eases labor for expectant mothers.
• Strengthens the immune system.
• Increases blood circulation.
• Reduces scar tissue.
• Improves sleep.

These benefits and many more!