Graceful Age Massage and Bodywork

Graceful Age Massage and Bodywork
11846 SE 204th St
Kent, WA 98031
ph: 253-813-0723
alt: 253-334-6227

Services

Everyone is different and has unique expectations of their therapist.

We use a combination of techniques and methodologies to fulfill your wishes and optimize our time together. This approach will ensure the most effective therapy for your health. 

 

  • Swedish Massage

    Long gliding strokes using oil, lotion or cream. Pressure will begin light and gradually deepen as your tissue warms and softens. This method is applied periodically throughout the session.

  • Deep Tissue Massage

    Application of Myofascial release, Trigger point release and Swedish Massage techniques to go into those tight spots and areas of chronic pain to interrupt the pain cycle and break up adhesions.

  • Pregnancy Massage

    More than just a relaxing treat for the mother to be, pregnancy massage provides many benifits at any stage.

  • Lymphatic Drainage

    Proven to reduce edema, this subtle technique is very relaxing.

  • Medical Treatment Massage

    Many conditions have been clinically proven to be helped by massage therapy.

  • Abdominal Massage

    Massage of the abdomen is effective for treatment of constipation. Deep work in the abdomen will treat the core hip flexor muscles.

 

The Benefits of Massage 

Human touch is a requirement for the healthy development of infants.

As we age, human touch is not as critical, but  very beneficial. Therapeutic human touch through massage is proven to have many health related benefits.

  • Reduces restrictions and adhesion in muscles.
  • Reduces chronic pain.
  • Helps to ease medication dependence.
  • Helps injured tissues heal more quickly.
  • Improves range of motion.
  • Improves flexibility.
  • Helps to clear metabolic wastes and toxins from the body.
  • Improves lymph flow and reduces edema.
  • Improves oxygen carrying capacity of the blood.
  • Reduces frequency and severity of headaches.
  • Reduces the symptoms of carpal tunnel syndrome.
  • Lowers blood pressure in stroke patients.
  • Lessens depression and anxiety.
  • Improves concentration.
  • Helps athletes prepare for and recover from strenuous workouts.
  • Shortens and eases labor for expectant mothers.
  • Strengthens the immune system.
  • Increases blood circulation.
  • Reduces scar tissue.
  • Improves sleep.

These benefits and many more!

 

 Member of the American Massage Therapy Association

 

WA MA60057696

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Graceful Age Massage and Bodywork
11846 SE 204th St
Kent, WA 98031
ph: 253-813-0723
alt: 253-334-6227